Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Maple Salmon & Mashed Potatoes
Serves 4. One serving = 3 Extra, 1½ Fat, 1 Protein, & 1 Starch
Baked Chicken Thighs & Apples
Serves 2. One serving = 1½ Fat, 1¼ Protein, 1 Extra, ¾ Vegetable, & ½ Fruit
Coconut Curry Meatballs & Rice
Serves 5. One serving = 1 Starch, 1 Protein, 1 Fat, 1 Extra, ¾ Vegetable, & ½ Dairy
Roasted Butternut Squash Pasta
Serves 6. One serving = 1½ Vegetable, 1 Starch, 1 Fat, & 1 Extra
Broccoli Egg Bites
Serves 5. One serving (2 egg bites) = 1 Protein, 1 Dairy, 1 Extra, & ½ Vegetable
Peanut Butter & Banana Overnight Oats
Serves 5. One serving = 1½ Fat, 1 Starch, 1 Fruit, 1 Extra, & ½ Dairy
