Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Chicken & Veggie Couscous Salad
Serves 5. One serving = 2½ Vegetable, 1½ Starch, 1 Protein, 1 Extra, & ¾ Fat
Pumpkin & Mushroom Risotto
Serves 4. One serving = 2 Starch, 1¼ Vegetable, 1 Fat, 1 Extra, & ½ Dairy
Mediterranean Chickpea Salad
Serves 5. One serving = 1 Protein, 1 Dairy, 1 Fat, & 1 Vegetable
Chicken Taco Stuffed Sweet Potato For 1
Serves 1. One serving = 1⅓ Protein, 1 Starch, 1 Dairy, 1 Fat, & 1 Extra
Cheese & Spinach Crustless Quiche
Serves 5. One serving = 1 Vegetable, 1 Dairy, 1 Protein, 1 Extra, & ½ Fat
Leftover Turkey Soup
Serves 6. One serving = 2 Extra, ½ Protein, ½ Vegetable, ½ Starch, & ½ Fat
Slow Cooker Vegetarian Tikka Masala
Serves 5. One serving = 2 Extra, 1 Starch, ½ Protein, ½ Vegetable, & ¼ Dairy
