Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
BBQ Chicken with Rice & Mango
Serves 5. One serving = 1¼ Fat, 1 Starch, 1 Fruit, & 1 Protein
Blueberry Power Shake
Serves 1. One serving = 2 Fruit, 1 Protein, 1 Starch, 1 Dairy, & 1 Extra
Simple Shrimp Mango Salad
Serves 2. One serving = 2 Vegetable, 2 Fruit, 2 Fat, 1 Protein, & 1 Extra
Mini Meatloaf Muffins
Serves 5. One serving = 2 Extra, 1 Protein, 1 Starch, 1 Dairy, ¼ Fat, & ¼ Vegetable
Tuna Casserole
Serves 5. One serving = 2 Starch, 2 Extra, 1¼ Vegetable, 1 Dairy, ½ Protein
