Healthy Recipes

Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.

All Breakfast Dessert Dinner Drinks Lunch Snacks
Try Herbal Magic's Chicken Burrito Bowl Recipe!
Chicken Burrito Bowl

Serves 5. One serving = 1½ Protein, 1¼ Vegetable, 1 Starch, 1 Dairy, 1 Fat, & 1 Extra

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Try Herbal Magic's Classic Canadian Caesar Cocktail Recipe
Canadian Caesar Cocktail

Serves 1. One serving = 2 Extra & 1 Free Exchange

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Try Herbal Magic's Grilled Steak Meal Prep Recipe!
Grilled Steak Meal Prep

Serves 5. One serving = 1 Protein & ½ Fat

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Try Herbal Magic's Iced Dirty Chai Coffee Recipe!
Iced Dirty Chai Coffee

Serves 1. One serving = 1 Dairy & 1 Extra

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Try Herbal Magic's Tuna Salad Sandwich Recipe!
Tuna Salad Sandwich

Serves 5. One serving = 1½ Fat, 1 Protein, 1 Starch, 1 Vegetable, & 1 Extra

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Try Herbal Magic's Grilled Chicken, Peach, Blueberry, & Feta Salad Recipe!
Grilled Chicken, Peach, Blueberry, & Feta Salad

Serves 2. One serving = 1 Protein, 1 Dairy, 1 Vegetable, 1 Fruit, 1 Fat, & 1 Extra

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Try Herbal Magic's Homemade Egg Mcmuffin Recipe!
Homemade Egg Mcmuffin

Serves 5. One serving = 2 Starch, 1½ Protein, 1 Dairy, & ½ Fat

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Try Herbal Magic's Grilled Pineapple & Ice Cream Recipe!
Grilled Pineapple & Ice Cream

Serves 4. One serving = 1 Fruit, 1 Free Exchange, 1 Extra, & ¾ Fat

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Try Herbal Magic's Bulgarian Tarator Soup Recipe!
Bulgarian Tarator Soup

Serves 4. One serving = ¾ Fat, ½ Vegetable, & ½ Dairy

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