Healthy Recipes
Find some recipes designed and "tasted" by the Herbal Magic team to support your weight loss journey and to take the stress out of meal planning.
Shrimp Fresh Spring Rolls
Serves 5. One serving = 1½ Starch, 1 Protein, 1 Free Exchange, ½ Vegetable, & ¼ Fruit
Gingerbread Protein Shake
Serves 1. One serving = 2 Fruit, 1 Protein, 1 Starch, 1 Dairy, & 1 Extra
Snack Box Lunch
Serves 5. One serving = 2 Vegetable, 1 Fruit, 1 Starch, 1 Extra, & ½ Protein
Banana Nut Protein Shake
Serves 1. One serving = 2 Fruit, 1 Protein, 1 Starch, 1 Dairy, & 1 Fat
Mini Cupcakes with Chocolate Icing
Makes 24 Mini Cupcakes. 2 Mini Cupcake = 1 Free Exchange
